Topic wise notes as per new NCHM-JNU syllabus (for B.Sc HHA & M.Sc HA) are are now available at our new website hospitality.institute
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Shruti Sona

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Macro Nutrients: Carbohydrates

Macro Nutrients: Carbohydrates

Food is composed of three main constituents, namely, carbohydrates, proteins, fats, and their derivatives. The term “carbohydrate” comes from the fact that when you heat sugars, you get carbon and water. What are Carbohydrates? https://youtu.be/6o4WL5jlpn0...

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Micro Nutrients: Vitamins

Micro Nutrients: Vitamins

What are Vitamins? Vitamins are organic molecules that are essential for normal health and growth. They are required in trace amounts and must be obtained from the diet because they are not synthesized in the body. Organic molecules with a wide variety of...

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